top of page

A Stroll Around Town

Resources

At Active8 Mind, our goal is to help individuals improve their well-being and manage their mental health. Whether you are experiencing mental health challenges, stress, or looking to get psychological therapy, the Activ8 Mind team is dedicated to providing you support to have a balanced and fulfilling life.

Please explore our articles as we share insights and some practical tips about mental health, psychology, and behaviour support.

Psychology & Counselling

Traits of an Effective Therapist

Nov 16

Psychology & Counselling

Traits of an Effective Therapist

In a world where anyone with/without accreditation can claim to be a therapist, how do you know if you have an effective or good therapist?

How Shame Affects Mental Health and How to Overcome It

Nov 14

Psychology & Counselling

How Shame Affects Mental Health and How to Overcome It

What do we know about shame? Shame is more than a feeling, Shame is that voice that tells us we don't belong, that we are not good enough

The Role of Psychology in Mental Health

Oct 16

Psychology & Counselling

The Role of Psychology in Mental Health

Psychology plays a crucial role in improving mental health by addressing emotional, behavioural, and cognitive issues that significantly...

Behaviour Support

Check back soon

Once posts are published, you’ll see them here.

Social Work

Social Work Support for Neurodivergent Young People

Nov 28

Social Work Support for Neurodivergent Young People

Because the role of a social worker can be so broad, it’s not always clear when it would be beneficial to work with one.

NDIS Mental Health Provider_edited.jpg

Posts Coming Soon

Explore other categories in this blog or check back later.

bottom of page